Heart. Broken.

My father's heart stopped beating last Tuesday night. He was at the gym and went into cardiac arrest - from what I understand, he stopped breathing. He had no pulse.

A police officer happened to be working out next to him. He immediately performed CPR and saved his life. The health club had a defibrillator and saved his life. Some kind soul called 911 and saved his life.

My father is a very lucky man. But his heart is broken, and so is mine.

Do me a favor: Learn CPR. Please. You never know when you'll save a life.