Sending some of these out might be a way. I got one (I won't say which) and I'm still laughing! Here's a few of my favorites:
Getting ready to do my favorite thing in the world - introduce the boys to new cities, lifestyles, and foods. I can’t remember where exactly this was taken last year, but I clearly remember the feeling of freedom and opportunity.
The reminder that we actually need very little to live big.
Easing into that explorer mood this weekend ♥️
This week I relaunched my Friday newsletter (sign up at roxsar.com) where we talked about patternicity - the very human tendency to look for patterns where none exist.
I think patternicity makes a lot of sense, but there are downsides. The evolutionary reason for seeking patterns is to look for danger - which translates to worry, anxiety, and a tendency to focus on the negative. That explains a lot, doesn't it?
However, we can do better. Why not practice looking for positive patterns, to notice the things that bring you joy? Training yourself to do the opposite of what we’re evolved to do (which is search for danger and predators!) changes your life from one where you're constantly in fear to one where you regularly experience little moments of delight.
What brings you joy? Where do you find it?